Fitness Center

Schedules

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Information About

Spring 2010 Member Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
7:40 am
Spinning (AR)
Brittany Glenn
Spinning (AR)
Mary R-T
Spinning (AR)
Brittany Glenn
Spinning (AR)
Mary R-T
     
12:00 pm
1:00 pm

Energizer (S)Brit Gonzalez   
Spinning (AR) Maureen

Total Body
Blast (S)
Maureen

Spinning (AR) Becky

Power Step (S)Caitlin   


Total Body
Blast (S)
Maureen  Yogalates (AR) Meagan

Mega Mix (S) Meagan  

Spinning (AR)
Maureen

Spinning (AR)
Tracy
Pilates (S)  Crystal
3:00 pm
4:00 pm
Energizer (S) Caitlin

Spinning(AR) Leigh




  Total Body Blast (S)
Drew
  Total Body Blast (S)  Caitlin
5:00 pm
6:00 pm
Interval Training (S) Addie/Melissa
Spinning (AR) Becky
*5:00-6:30* Yoga (S)
Tony            
*40 Participant Max*
Energizer (S) Erika

Spinning (AR)
Maureen
*4:45-6:00* Yoga (S)
Tony
                  
*25 Participant Max*

Energizer (S) Catherine

Spinning (AR)Leigh

Total Body Blast (S) Catherine
HIP HOP (S) Brittany Gonzalez
6:10 pm
6:25 pm
Washboard Abs (S) Becky
*20 Participant Max
  Washboard Abs (S) Melissa
*20 Participant Max

 

Washboard Abs (S) Leigh
*20 Participant Max
   

6:45 pm
7:45 pm

Total Body Blast (S) Leigh          Boot Camp(AR) James/Nicole
HIP HOP (S) Meagan

Spinning (AR) Addie
Pilates (S) Crystal

Spinning (AR) Melissa


*7:00-9:00*   
Capoiera (S)
 
   
7:55 pm 8:10pm Washboard Abs (S) Leigh
*20 Participant Max 
Washboard Abs (S) Addie
*20 Participant Max 
Washboard Abs (S) Crystal
*20 Participant Max  
Washboard Abs (S) Caroline
*20 Participant Max  
     

8:15 pm 
9:15 pm
 

Yogalates (S) Meagan
Total Body Blast (S) Erika

Kickboxing (AR) Nicole
Energizer (S)Brittany Gonzalez

Total Body Blast (S) Caroline  Kickboxing (AR) Nicole

     
  • (AR): Activity Room
  • (S): Aerobic Studio
  • (Pool): Memorial Hall

Would You Like to Learn More About these Classes?

Class Locations

  • Spinning and Kickboxing: Activity Room (next to Aerobics Studio)
  • All Other Classes are held in the Aerobics Studio (lower level Memorial Hall)

Contact Information

Mr. Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
E-mail: salvatm@plattsburgh.edu

Ms. Tracy Corey, Group Exercise Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
E-mail: coreyta@plattsburgh.edu