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Fitness Center

Activities

Schedules

Information About

Spring 2017 Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR) = Group Activity Room
  • (S): = Aerobic Studio
7:00 to
7:40 am

 
30 Minute Spin (AR)
Julia
 
Spinning (AR) Julia

 
 

 

 

8:00 to
8:45 am

 
Intense Core w/Stretch (S) Emily A. * Classtime is 8:15-8:45 a.m.

PiYoga (S) Connie

 
Yoga (S) Shawna
 
     
12:05-12:45pm

 
Kickbox (AR) Kim 10-10-10 (S) Connie


 
Hardbody (S)
Olivia
Cross Cycle (AR)
Julia

Bootcamp (S)
Taylor

Total Body Blast (S)
Jordynne
 
Hoop Fitness (S)
Emily G.
5:00 to
6:00 pm
Hardbody (S) Olivia   Athletic Stretch & Mobility (S) Ian

 

    Bootcamp (S)
Amy & Melissa

 
Kickbox (AR)
Charles & Jamie
 
7:00 to
8:00 pm

Yoga (S) Kellie

ADV. Kickbox (AR) Emma

Yoga (S) Kyala

*7:00-7:30pm*
30 Min.Spin (AR) Megan

ADV. Kickbox (AR)
Emma

Yoga (S) Elise

*7:00-7:30pm*
30 Min. Spin (AR) Ali
 
 
Hatha Vinyasa Yoga 
(S) Kyala
8:15 to
9:15 pm
Zumba (S) Sheena
Zumba (S) Nicole

Kickbox (AR) 
Melissa/Jon

Zumba (S)
Sheena
Hoop Fitness (S) Emily G.

Kickbox (AR)
Melissa/Jon
 
 
 
 
 9:30 to
10:30pm
Zumba (S) Jasmin
Zumba (S) Paige
Zumba (S) Jasmin
       

 

Contact Information

Matt Salvatore, Fitness Center Director
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu