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Fitness Center

Activities

Schedules

Information About

Fall 2016 Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR): Group Activity Room
  • (S): Aerobic Studio
7:00 to
7:40 am
Kickboxing (AR)
Emma
 
Spinning (AR)
Julia
 
Spinning (AR)
       Julia          
Spinning (AR)
Megan

 
 

 

 

8:00 to
8:45 am
 Vinyasa Yoga (S) Kellie
 
Yoga-Stretch & Recovery (S) Ian  Hatha Raja Yoga (S) Elise 
 
Hatha Raja Yoga (S) Elise
 
     
12:00 to 1:00 pm
Kickbox & Core (S) 
Connie/Jon

Hardbody (S) Olivia
Express Bootcamp w/Core (S)
Connie/Jordynn

 
Intense Core (S)
Emily A.
Cross Cycle (AR)
Sean

Bootcamp (S)
Melissa
Cameron

Yogalates (S) Kyala

5:00 to
6:00 pm
Circuit (S) Amy/Charles

Hoop Fitness (AR)
Emily G.

Circuit Kickbox (AR) Taylor Bootcamp (S) Heather

Hardbody (S) Olivia     Kickbox (AR) Emma
 
7:00 to
8:00 pm

Core Yoga (S) Kellie

Advanced Kickbox (AR) Emma

Zumba (S) Nicole
*7:00-7:30pm
30 Min.Spin (AR) Ashlee

Yogalates w/Meditation (S) Kyala

Kickbox (AR) Emma

  **7:30pm**
Hoop Fitness (S)
Emily G.

 
 
 Hatha Vinyasa Yoga 
(S) Kellie
8:15 to
9:15 pm
Zumba (S) Sheena
 Kickbox (AR) 
Melissa/Jon
Zumba (S)
Sheena
   
 
 
 9:30 to
10:30pm
Zumba (S) Jasmin
Zumba (S) Emily H.
Zumba (S) Paige        

 

Contact Information

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu

Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Melissa LaMere, Asst. Fitness Center Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: mlame001@plattsburgh.edu