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Fitness Center

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Fall 2017 Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR) = Group Activity Room
  • (S): = Aerobic Studio
7:00 to
7:40 am


 


 

30 Min. Spin (AR) Julia



 

 

 

 

8:00 to
8:45 am


 

Yoga (S) Shawna

Hatha Raja Yoga (S) Elise
 


 

 

 

 

12:05-1:00 pm
 

YogaStretch (S) Sara

30 Min. Spin (AR) Julia
*12:05-12:40*


 

Hardbody (S)
Connie/Emily

10-10-10 (S)
Connie
*12:05-12:40*

Core Bootcamp (S)
Taylor

 

Yoga (S) Olivia
 

Yoga Stretch (S)
Olivia

5:00 to
6:00 pm

Hatha Raja Yoga (S) Elise

30 Min. Spin (AR) Kelly
*5:15-5:45*

Hardbody (S)
Danielle

 

Bootcamp (S) Charles

 

DanceHIIT (S)
Melissa & Catherine

Intense Core (S)
Emily
*6:15-6:45*

7:00 to
8:00 pm

Vinyasa Yoga (S) Kellie

Kickbox (AR) 
Melissa/Jon

Yoga (S) Kyala

Core Yoga (S) Kellie

Kickbox (AR) 
Melissa/Jon

Kick HIIT (AR) 
Jamie/Amy

 

 

Hatha Vinyasa Yoga 
(S) Lilly
8:15 to
9:15 pm

Zumba (S) Sheena

 

Zumba (S) Jasmin

Kickbox (AR) 
Jamie

Zumba (S)
Sheena


 

 

 

 

 

 9:30 to
10:30 pm

Zumba (S) Paige

Zumba (S) Sydney

Zumba (S) Jasmin & Safa

 

 

 

 

Contact Information

Matt Salvatore, Fitness Center Director
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu