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Fitness Center

Activities

Schedules

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INFORMATION

Spring 2018 Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR) = Group Activity Room
  • (S): = Aerobic Studio
9:15 to
9:45 a.m.
   

30 Min. Yoga (S) Sarah

30 Min. Spin (S) Courtney      
12:05 to
12:45 p.m.

Yoga (S) Shawna

HardBody (S) Connie

10-10-10 (S) Connie

Core Bootcamp (S) Taylor

Kickboxing (AR) Makayla

Yoga (S) Leni

Yoga (S) Olivia

12:30 to 1 p.m.   30 Min. Spin (AR) Kinnley          
5:15 to 6 p.m.

Cardio Sports (S) Kyala/Amelia

Cardio Sports (S) Valerie/Sarah/
Jake

Hardbody (S)
Danielle

5:15 to 5:16

Yoga (S)
Sarah

 

 

30 Min. Spin (AR) Allyssa

6:15 to 6:45 p.m.

 

 

 

 

    30 Min. Spin (AR) Allyssa
7 to 8 p.m.

Yoga (S) Kellie

30 Min. Spin (AR) Kinnley

Yoga (S) Kyala

Kickboxing (AR) Amy
Hatha Vinyasa Yoga (S) Elise

30 Min. Spin (AR) Kayla

Core Class (S) Emily

 

 

Hatha Vinyasa Yoga (S)
Elise

8:15 to
9:00 p.m.

Zumba (S) Sheena

Kickboxing (AR) 
Melissa

Zumba (S) Paige

Zumba (S) Sheena

Kickbox (AR) 
Makayla

 

 

 

 

9:30 to
10:30 p.m.

Yoga (S) Alex 

Zumba (S) Sydney

Zumba (S) Sydney

 

 

 

 

Contact Information

Matt Salvatore, Fitness Center Director
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu