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Recreational Sports


Jiu-Jitsu Instructional and Competitive Sports Club

 Participants practice Brazilian Sport Jiu-Jitsu, basic through advanced levels. Practice sessions will be working on ring strategies, basic kicking and punching techniques. Guard and mounting transitions and entering skills will also be covered. The use of basic equipment, focus mitts and Thai pads will be taught. Extra conditioning drills that compliment other sports will also be included.

Instruction is planned so that individuals may start at anytime during the school year. One tournament will be scheduled each semester. Tournament participants will be selected by the coach based on attendance and skill level to represent the club for each tournament.




Contact Information

Karen Waterbury, Recreational Sports Director
312 Memorial Hall
101 Broad Street
Plattsburgh NY 12901

Phone: (518) 564-4150
Fax: (518) 564-4155